Compiled by Don Johnston Isn’t it true that our health is our most valuable possession?  So, we must focus on our mental and physical well-being at all times, 24/7, 365 days a year.  Since our good health is the one item over which we hold and have the most control, it’s essential to do what...Continue Reading

By: Anvi Kshirsagar  During the winter months, the cold and dryness in the air takes a toll on the skin. The drop in humidity makes the skin prone to dryness and flaking. This makes the skin more prone to rashes and infection because of the cracks that form, which makes it easier for bacteria to...Continue Reading

Urinary tract infections (UTI) after spinal cord injury (SCI) remains perhaps the most common medical complication and reason for admission to the hospital. After SCI many people develop a condition called neurogenic bladder (also called neurogenic lower urinary tract dysfunction). Damage to the nerves of the spine result in impaired or absent control of the...Continue Reading

I was injured in a motorcycle accident on 5/23/24, and my level of injury is T3 complete. Before my injury, I enjoyed riding my motorcycle, snow skiing, and spending time with my family. My wife and three children have been my most significant support system.   I would spend a lot of time taking kids...Continue Reading