In December of 2020, I was in a serious car accident. My vehicle veered off the road, into a ditch, rolled multiple times, and I was ejected 30 feet from the car. I was taken to the emergency room, and upon their findings, I had 4 broken ribs, a broken sternum, punctured lungs, a ligament...Continue Reading

The Model System Knowledge and Translation Center (MSKTC) is a national center that helps facilitate the knowledge translation process to make research meaningful to those with Spinal Cord Injury, Traumatic Brain Injury, and Burn Injury.  Some people with SCI may experience problems moving waste through their colon, passing a stool when they do not want...Continue Reading

With the talk of recreational opportunities may come the thought of the pain and fatigue afterward.  In our past newsletters, we have outlined some nutritional tips to fight depression and maintaining respiratory health.  In this article, I will share with you some tips to optimize your energy level so you can maximize your ability to...Continue Reading

On August 4, 2022, the MetroHealth System, home to the Northeast Ohio Regional Spinal Cord Injury System (NORSCIS), recognized physicians and research scientists for outstanding achievement in clinical care, excellence in teaching, and exemplary skills in leadership and/or advocacy. From a faculty of over 750 individuals, the following four contributors to spinal cord injury care...Continue Reading

Written by: Kim Anderson, PhD Everyone with a spinal cord injury (SCI) will experience some sort of problem with their bowels – their ability to go pooh. It has been known for many years that people living with SCI consider bowel control as one of the most difficult issues to manage and one of the...Continue Reading