Improving the quality of life with educational and recreational opportunities for individuals with spinal cord injuries.

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mental health
By Megan Hammond Nechols On Saturday, September 28, 2024, community members gathered for the 27th Annual MetroHealth Spinal Cord Injury Forum, a conference for community members to promote education and fellowship. As someone who has been attending this Forum for 16 years and serving on the planning committee for the past seven years, this event...
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Summer 2024 Chapter Update Our chapter has been busy this summer! Thank you to our chapter members who joined us at the Car Show and Cook out in June, and to those who participated in our 2024 Community Event Ticket Program. If you haven’t had the chance to join one of our events yet this...
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A spinal cord injury research conference was held in June of 2024 in Washington, D.C., for experienced and new data collectors and managers of research hospitals located throughout the United States.  The Spinal Cord Injury Model Systems (SCIMS), along with The National Spinal Cord Injury Statistical Center (NSCISC) and the National Institute on Disability, Independent...
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Let’s talk Mental Health!  Mental Health awareness is about recognizing the impact of trauma on overall wellbeing.  Did you know that studies have found spinal cord injury (SCI)  increases the risk of mental health disorders?  You are truly not alone if you struggle with a mental health disorder. It’s okay not to be okay! Depression...
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Healthy living is a comprehensive approach to well-being that embodies various aspects of mental, emotional, and physical health. It can involve a range of practices beyond diet and exercise. Allowing yourself to explore alternative therapies can assist with pain management, stress, and overall body balance. Here are a few alternative methods for you to try. 
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Springtime is the time of rebirth and rejuvenation. Fresh air and sunshine are the best medicine for all of us after a long and cold winter season.  We all know that!  One of the most popular activities that everyone can participate in is BIRDWATCHING!  
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The Model System Knowledge and Translation Center (MSKTC) is a national center that helps facilitate the knowledge translation process to make research meaningful to those with Spinal Cord Injury, Traumatic Brain Injury, and Burn Injury. Last newsletter, we featured the Factsheet on mental health awareness.  This month, we wanted to feature a source on adaptive...
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By: Ashley Callaway We all understand that physicians and medicine have the capability to save lives, but did you know that physical therapists are the people who give patients back their livelihood? The profession plays an important role in improving and maintaining the physical well-being of patients. There are various types of physical therapy that...
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Cardiovascular disease (CVD) is a serious and life-threatening condition for those living with spinal cord injuries (SCI).  Studies show that CVD occurs more often in individuals with SCI and at an earlier age than the non-SCI population.  The leading factors for the increased risk are changes in your cardiovascular system due to SCI and nutrient...
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On June 16, 2022, I was riding my e-bike to work, something that I do daily.  At the intersection of W 50th and Detroit, someone ran a stop sign and ran into me, causing my spinal cord injury.  After my acute care at MetroHealth Main Campus Hospital, I was transferred to the Rehabilitation Facility at...
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