Although cozying up in the home may be more feasible (and frankly more enjoyable) when faced with the inclement weather that winter brings, maintaining functional levels of activity is essential during the cold months. Long term inactivity contributes to increased levels of pain, loss of muscle strength/tone, worsened cardiovascular fitness, and can also play a...Continue Reading

MetroHealth is thrilled to announce the return of its annual Spinal Cord Injury (SCI) Forum, an educational and empowering event designed specifically for individuals living with spinal cord injuries and related disorders. The 2025 SCI Forum will take place on Friday, October 3, 2025, from 9:00 AM to 3:00 PM EST. Mark your calendars and...Continue Reading