Did you know there are over 125 miles of walking trails in the Cuyahoga Valley National Park ALONE?  That doesn’t include the Cleveland Metroparks, the Lorain County Metroparks, or other trails in Northeast Ohio.  You don’t have to go far in order to get to a trail.  But, if you are a wheelchair user, that...Continue Reading

MetroHealth is thrilled to announce the return of its annual Spinal Cord Injury (SCI) Forum, an educational and empowering event designed specifically for individuals living with spinal cord injuries and related disorders. The 2025 SCI Forum has been postponed until Spring 2026 due to unforseen circumstances. About the SCI Forum The SCI Forum provides an...Continue Reading

Kewin King is still doing exactly what he set out to do: turning negatives into positives, pushing through adversity, and living life on his own terms. As an entrepreneur selling cars, he continues to work out as much as possible and stay focused on building the future he envisions. One of Kewin’s biggest goals over...Continue Reading

The Model System Knowledge and Translation Center (MSKTC) is a national center that helps facilitate the knowledge translation process to make research meaningful to those with Spinal Cord Injury, Traumatic Brain Injury, and Burn Injury. In previous articles, we have featured the Factsheets on Autonomic Dysreflexia, Managing Pain, Wheelchair Information, and more.  While it is...Continue Reading

By Kim Anderson, PhD Living with a spinal cord injury (SCI) is a challenge, no doubt about it.  Just taking care of your daily needs can consume a lot of energy, much less thinking about adding on any other activities.  But it is important to engage in physical activity for your health.   Why by active? ...Continue Reading

Why Heat Is a Bigger Issue After SCI Injuries at or above the mid-thoracic level interrupt sympathetic pathways that normally trigger sweating and skin-blood-flow changes; below the injury, sweat glands stay almost “switched off.” This loss of autonomic control means core temperature can climb quickly, while early warning sensations (feeling flushed or drenched in sweat)...Continue Reading

MetroHealth is thrilled to announce the return of its annual Spinal Cord Injury (SCI) Forum, an educational and empowering event designed specifically for individuals living with spinal cord injuries and related disorders. The 2025 SCI Forum will take place on Friday, October 3, 2025, from 9:00 AM to 3:00 PM EST. Mark your calendars and...Continue Reading

Looking for a fun and active way to spend a summer Saturday? Mark your calendar and join the United Spinal Association Northeast Ohio Chapter for our Handcycle & Picnic in the Park! 📅 When: Saturday, August 16, 2025🕚 Time: 11:00 AM – 3:00 PM📍 Where: Cottonwood Reserved Shelter, Rocky River Reservation, Fairview Park, OH This...Continue Reading

When we last checked in with Kevin Sullivan, he was working diligently toward his Master’s Degree in Higher Education Administration and dreaming of a career in International Education. Today, we’re excited to share that Kevin has not only achieved that dream but has also flourished professionally and personally in ways that continue to inspire. In...Continue Reading

The Model System Knowledge and Translation Center (MSKTC) is a national center that helps facilitate the knowledge translation process to make research meaningful to those with Spinal Cord Injury, Traumatic Brain Injury, and Burn Injury. In previous articles, we have featured the Factsheets on Autonomic Dysreflexia, Managing Pain, Wheelchair Information, and more. Depression and mental...Continue Reading