It was August 2023. I was out late with friends, having fun. I turned down the wrong street, and my life forever changed. There was a crowd standing outside in the street. I was just driving through, and they started shooting at my car – with a bullet piercing my back. I am now paralyzed […]
The Model System Knowledge and Translation Center (MSKTC) is a national center that helps facilitate the knowledge translation process to make research meaningful to those with Spinal Cord Injury, Traumatic Brain Injury, and Burn Injury. In previous articles, we have featured the Factsheets on Autonomic Dysreflexia, Managing Pain, Wheelchair Information, and more. The next resource […]
Healthy living is a comprehensive approach to well-being that embodies various aspects of mental, emotional, and physical health. It can involve a range of practices beyond diet and exercise. Allowing yourself to explore alternative therapies can assist with pain management, stress, and overall body balance. Here are a few alternative methods for you to try.
Peristalsis is the involuntary muscular contraction that moves digested food through the intestines. Spinal cord injury (SCI) changes your peristalsis. Instead of food passing through the body every 18-24 hours after eating a meal, for those with spinal cord injury it can be up to twice as long. Regular bowel movements are essential to remove […]
Springtime is the time of rebirth and rejuvenation. Fresh air and sunshine are the best medicine for all of us after a long and cold winter season. We all know that! One of the most popular activities that everyone can participate in is BIRDWATCHING!
As the weather warms up, our Chapter has a lot to look forward to this Spring – but first, have you checked out our blog recently?
This past January was the 28th anniversary of my injury. It’s hard to believe that I’ve spent more than half my life in a wheelchair, though I still remember the day as if it were yesterday! There are some years that go by and I completely forget the date until it’s passed. But during this […]
The Model System Knowledge and Translation Center (MSKTC) is a national center that helps facilitate the knowledge translation process to make research meaningful to those with Spinal Cord Injury, Traumatic Brain Injury, and Burn Injury. Last newsletter, we featured the Factsheet on mental health awareness. This month, we wanted to feature a source on adaptive […]
By: Ashley Callaway We all understand that physicians and medicine have the capability to save lives, but did you know that physical therapists are the people who give patients back their livelihood? The profession plays an important role in improving and maintaining the physical well-being of patients. There are various types of physical therapy that […]
Cardiovascular disease (CVD) is a serious and life-threatening condition for those living with spinal cord injuries (SCI). Studies show that CVD occurs more often in individuals with SCI and at an earlier age than the non-SCI population. The leading factors for the increased risk are changes in your cardiovascular system due to SCI and nutrient […]