A pressure injury is a wound caused by constant pressure on the skin.  As a person with a spinal cord injury (SCI), the risk of getting a pressure injury is very high. Pressure injuries can develop in just a few days or even a few hours, they don’t heal like normal skin, and a person...Continue Reading

If you or someone you know has a disability, it’s crucial to remember that the equipment we rely on may not last forever. A breakdown or malfunction can leave us without the means to stay active and independent.  This is why having an emergency back-up plan for all your important devices and supplies is not...Continue Reading

The MetroHealth Adaptive Life Technologies (ALT) Lab promotes clinically-guided, peer-informed, and community-collaborative assistive technology provision to individuals living with SCI throughout Northeast Ohio. exposes patients to a wide variety of technologies to meet clinical goals beyond those targeted in traditional rehabilitation including home automation, environmental control, computer access, and adaptive gaming — among others. a...Continue Reading

Let’s talk Mental Health!  Mental Health awareness is about recognizing the impact of trauma on overall wellbeing.  Did you know that studies have found spinal cord injury (SCI)  increases the risk of mental health disorders?  You are truly not alone if you struggle with a mental health disorder. It’s okay not to be okay! Depression...Continue Reading

Pickleball is the fastest-growing sport in the United States today.  The love for this sport comes from the inexperienced all the way up to the athletic veteran willing to learn this new and exciting sport.  Pickleball is a combination of tennis and ping pong.  Players need only a paddle and the desire to learn and...Continue Reading

Buckeye Wellness is joining forces with Center for Stroke and Hand Recovery under the new name Center for Neurological Wellness. Located on Harper Road in Solon, OH, the Center for Neurological Wellness is a specialized fitness clinic that has been created to provide a continuation of care for people with physical or neurological limitations such...Continue Reading

Women living with spinal cord injury (SCI) are a special population representing the intersection of gender and disability.  Spinal cord injury can impact all aspects of one’s life: medical and care needs, education and employment, psychological health, and social life.  These impacts can be layered upon identities that bring life meaning: partner, colleague, friend, child,...Continue Reading

The Model System Knowledge and Translation Center (MSKTC) is a national center that helps facilitate the knowledge translation process to make research meaningful to those with Spinal Cord Injury, Traumatic Brain Injury, and Burn Injury. In previous articles, we have featured the Factsheets on Autonomic Dysreflexia, Managing Pain, Wheelchair Information, and more.  The next resource...Continue Reading

Healthy living is a comprehensive approach to well-being that embodies various aspects of mental, emotional, and physical health. It can involve a range of practices beyond diet and exercise. Allowing yourself to explore alternative therapies can assist with pain management, stress, and overall body balance. Here are a few alternative methods for you to try. Continue Reading

Peristalsis is the involuntary muscular contraction that moves digested food through the intestines.  Spinal cord injury (SCI) changes your peristalsis.  Instead of food passing through the body every 18-24 hours after eating a meal, for those with spinal cord injury it can be up to twice as long. Regular bowel movements are essential to remove...Continue Reading