Improving the quality of life with educational and recreational opportunities for individuals with spinal cord injuries.

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mental health
Researchers in the Rehabilitation Research and Training Center on Home and Community-Based Services at Shirley Ryan AbilityLab are looking for people who receive HCBS to pilot test surveys designed to evaluate the person-centeredness of their services. Participants will undergo a brief screening and consent call (Zoom or phone, unpaid) and will complete two or more 10-minute surveys...
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The Power of Connection: 3 Benefits of Meeting Up with Peers Are you looking for a way to connect with others in your community? Join us for our first “Connect-In the Community” Meet-Up on Saturday, February 8, 2025, at 4 PM at FatHeads Brewery in Middleburg Heights! This informal gathering is perfect for socializing, building...
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by Kim Anderson, PhD What is SeePain? Chronic pain is something that, unfortunately, many people with SCI live with.  In fact, up to 80% of people with SCI develop some kind of pain within the first year of injury.  Chronic pain is pain that lasts for at least three months, and oftentimes it lasts for...
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MetroHealth is thrilled to announce the return of its annual Spinal Cord Injury (SCI) Forum, an educational and empowering event designed specifically for individuals living with spinal cord injuries and related disorders. The 2025 SCI Forum will take place on Friday, October 3, 2025, from 9:00 AM to 3:00 PM EST. Mark your calendars and...
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By Megan Hammond Nechols On Saturday, September 28, 2024, community members gathered for the 27th Annual MetroHealth Spinal Cord Injury Forum, a conference for community members to promote education and fellowship. As someone who has been attending this Forum for 16 years and serving on the planning committee for the past seven years, this event...
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Summer 2024 Chapter Update Our chapter has been busy this summer! Thank you to our chapter members who joined us at the Car Show and Cook out in June, and to those who participated in our 2024 Community Event Ticket Program. If you haven’t had the chance to join one of our events yet this...
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A spinal cord injury research conference was held in June of 2024 in Washington, D.C., for experienced and new data collectors and managers of research hospitals located throughout the United States.  The Spinal Cord Injury Model Systems (SCIMS), along with The National Spinal Cord Injury Statistical Center (NSCISC) and the National Institute on Disability, Independent...
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Let’s talk Mental Health!  Mental Health awareness is about recognizing the impact of trauma on overall wellbeing.  Did you know that studies have found spinal cord injury (SCI)  increases the risk of mental health disorders?  You are truly not alone if you struggle with a mental health disorder. It’s okay not to be okay! Depression...
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Healthy living is a comprehensive approach to well-being that embodies various aspects of mental, emotional, and physical health. It can involve a range of practices beyond diet and exercise. Allowing yourself to explore alternative therapies can assist with pain management, stress, and overall body balance. Here are a few alternative methods for you to try. 
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Springtime is the time of rebirth and rejuvenation. Fresh air and sunshine are the best medicine for all of us after a long and cold winter season.  We all know that!  One of the most popular activities that everyone can participate in is BIRDWATCHING!  
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