According to Brigham Young University psychology professor and researcher Dr. Julianne Holt-Lunstad, being socially connected is considered a fundamental human need.  Social support has been known to positively influence life satisfaction and health, and even mortality,  among those living with spinal cord injuries (SCI) and disorders.  Our connection to others enables us to better battle...Continue Reading

Join us for A Night of Trivia & Raffle Fundraiser on Saturday, November 18, 2023, from 4:00 – 8:00 pm EST in the Scenic Valley Room at the Emerald Necklace Marina in the Clevland MetroParks. (Address: 1500 Cleveland Metro Park Dr Lakewood, Ohio 44107) To purchase Trivia Tickets, please visit https://events.eventgroove.com/event/4th-Annual-A-Night-Of-Trivia-Fundraiser-84691 Socialize at 4:00 pm...Continue Reading

Have you ever heard of aquatic therapy? Have you ever wondered if it would be helpful with your spinal cord injury? Aquatic therapy is water-based therapeutic exercise.  It is also sometimes called hydrotherapy.  The value of doing exercises in water is based on 3 physical properties:  temperature, density, and viscosity.Continue Reading

Coping with a spinal cord injury can be challenging. It is a big change in your life, and there are ways to keep going in life and continue doing things you enjoy. You must learn about coping and which strategy will work best for you and your lifestyle. There are so many strategies out there...Continue Reading

Due to many circumstances, the MetroHealth Spinal Cord Injury Forum will be postponed for 2023.  We are working on a new date and will update everyone soon.  We want to bring the best event possible and are working hard behind the scenes. Continue Reading

The Model System Knowledge and Translation Center (MSKTC) is a national center that helps facilitate the knowledge translation process to make research meaningful to those with Spinal Cord Injury, Traumatic Brain Injury, and Burn Injury. This library is home to factsheets, podcasts, videos, and comics to describe different areas affected by spinal cord injury.Continue Reading

By Megan Hammond, M.Ed When I was going through inpatient rehabilitation following my spinal cord injury (SCI), I had the opportunity to meet weekly with my recreational therapist and others going through rehab.  During this meeting, we talked about life outside of the hospital walls.  It was during these meetings that I got a true...Continue Reading

While we are so excited about the progress that we have made this year, we are still looking for more help to continue growing our local Chapter! With your help, we hope to enhance our services and expand our impact in the community. We have several volunteer opportunities available. Let us know if you are...Continue Reading

In partnership with the United Spinal Association Northeast Ohio Chapter, the MetroHealth System will be hosting the Spinal Cord Injury Forum on Saturday, September 23, 2023. The conference will be held in a NEW Glick Center Conference Room at the MetroHealth Main Campus. This educational conference is projected to attract 80-90 attendees and a consortium...Continue Reading

Have you ever taken a trip where, logistically, everything went great, but your personal world felt like a hot mess you wanted to run away from?  Yes? Then you can relate to what you are about to read.  No? Let me tell you; it's the Hardest. Thing. Ever! Plus 3 tips on moving through a...Continue Reading